back pain

Trigger Point Performance Therapy GRID Foam Roller   MSRP: $39.99 (BUY NOW) SPECS: 13" x 5.5" at 1.5 lbs Self massage and a great workout rolled into one! I use this amazing little tool to get the kinks out of my back after long days on the overland trail, as well as the knots out of my hamstrings/glutes after running and other action sports. I broke my back a … [Read more...] about REVIEW: The Grid Foam Roller